Painting as a journey into mindfulness

Painting as a journey into mindfulness

2023, Dec 31    

Painting isn’t just a pastime for me—it’s a delightful journey into a world of tranquility, creativity, and mindfulness. While many see painting as a form of self-expression, I believe it’s much more. It’s a therapeutic experience that helps us embrace imperfections and teaches us resilience and patience with every stroke of the brush 🎨